by Kate Hartley | Aug 19, 2018 | Main Course, Omniverous, Recipes
Chermoula Salmon with Coconut Lemon Zoodles This salmon with coconut lemon zoodles recipe came to me one of those days when I didn’t know what I felt like eating. I wanted something healthy, tasty, quick, refreshing and filling, all at the same time. I also felt...
by Kate Hartley | Jul 28, 2018 | Main Course, Omniverous, Recipes
Creamy Chicken, Lime, and Coconut with Cauliflower Rice Cauliflower rice has become one of my new healthy living go-to’s since starting our nutrition mindset programme. Seriously, this stuff is so versatile, easy to create, light on carb-calories and super...
by Kate Hartley | May 31, 2018 | Main Course, Omniverous, Recipes, Slow cooker
Slow Cooker Chicken Madras Chicken madras is one of my all-time favourite curries. And it’s taken me a while to find a recipe I really like before adding it to my blog. Finally, that day has arrived and it’s delicious. It’s full of flavour, healthy...
by Kate Hartley | May 30, 2018 | Main Course, Omniverous, Weight Loss
Zoodles with Lime Prawns I had no idea how much I was going to LOVE zoodles! I’m currently in a nutrition mindset program where we help people reach their ideal weight purely by making changes to their mindset, without the need for exercise. As you can well...
by Kate Hartley | May 18, 2018 | Main Course, Omniverous, Recipes
Thai Style Mackerel and Prawns Thai style mackerel and prawns was the result of a shopping trip when I was starving hungry and hadn’t eaten for over 48 hours, save a small bowl of porridge and a handful of almonds. I was ravenous! And was in serious need of...
by Kate Hartley | May 13, 2018 | Main Course, Omniverous, Recipes
Chicken Thighs and Cauliflower Rice Medley This was inspired by the nutrition mindset programme I’ve just started following. It’s introduced me to the WONDERFUL world of cauliflower rice. Seriously, this stuff is magic! And so adaptable. And you can eat...
