by Kate Hartley | May 18, 2018 | Recipes, Slow cooker, Snacks, Starters, Vegan
Homemade Tomato Marinara Sauce This sauce makes a delicious accompaniment to any recipe which needs tomato sauce. It’s rich, tasty and ever so satisfying. You could even serve it up as a bowl of soup with some freshly baked, crusty bread. This recipe makes...
by Kate Hartley | Dec 8, 2017 | Fitness, Health, Recipes, Vegan, Vegetarian
My Top 6 Smoothie Boosters Most of us take little convincing of the benefits of adding a daily smoothie to our diet to boost our immune systems and keep us healthy and functioning well. I’ve recently added a daily dose of dense nutrition to my diet consisting of a...
by Kate Hartley | May 24, 2017 | Main Course, Recipes, Vegan, Vegetarian
Lentil dahl with sweet potato and spinach Lentil dahl with sweet potato and spinach is a hearty, healthy and comforting meal. While wholesome and packed full of nutrients, it also packs a punch on your taste buds as the fragrant spices add lively flavour to this easy...
by Kate Hartley | Apr 8, 2017 | Main Course, Recipes, Starters, Vegan, Vegetarian
Roasted Parsnip Soup Aromatic, winter warmer roast parsnip soup is a warming, spicy and super nutritious soup. The roasted parsnips give the soup a deep, sweet, earthy flavour. The spices complement the parsnip beautifully as well as adding extra nutritional value to...
by Kate Hartley | Mar 18, 2017 | Main Course, Recipes, Starters, Vegan, Vegetarian
Hearty Lentil and Vegetable Soup I have a very talented young Miss Katie B to thank for this recipe. Katie is the daughter of one of my best friends and she came up with this delicious recipe while I was visiting for lunch. It is so delicious and easy to prepare...
by Kate Hartley | Feb 22, 2017 | Main Course, Recipes, Snacks, Starters, Vegan, Vegetarian
Lime and Parsley Soup Lime and parsley soup is a refreshing and zesty soup, yet satisfyingly filling too. Lime and parsley soup makes a delicious lunch or tastebud-tantalising starter. Easy to prepare and full of goodness. I prepared lime and parsley soup with...
