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Taking the weight off your mind at Flourish Therapy

Thank you for visiting Flourish Therapy! Please read below for further information.

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How hypnotherapy can help you at Flourish Therapy:

Hypnotherapy will help you to resolve your pain, issues, difficulties you face in life in a fast and effective way.  What’s more, hypnotherapy can treat most conditions from phobias to allergies, from relieving pain to improving motivation, from reducing anxiety to increasing your confidence.

Get rid of your phobias… Lose that weight you are finding hard to shift… Finally break that smoking habit! Want to reduce the amount of alcohol you drink? Speak in public with confidence… Increase your motivation to get fit! Help to reduce pain. Find solace in deep relaxation…
I am a qualified hypnotherapist and still I am amazed by the power of hypnotherapy.  Hypnotherapy will resolve most conditions very quickly, far quicker than traditional “speaking” therapies.  Some issues require psychotherapy / counselling, but I often use hypnotherapy as an addition to helping resolve the presenting problem more quickly and more effectively. Hypnotherapy is such a useful tool as it by-passes what is known as the Conscious Critical Faculty (CCF).  This is our logical brain which does much of the directing of our lives. Sometimes, we need to have access to the back door of our minds, where our logical brain can be put to rest for a while, allowing our subconscious mind to come to the fore.  During a hypnotherapy treatment, it is the subconscious mind which is communicated with which allows the therapist to use a variety of techniques to help to bring about the resolution the client seeks without the conscious mind trying to reject the suggestions which are given. Please call me for a free, no-obligation consultation.  Further information can be found in the FAQ page.

Benefits of Hypnotherapy

  • Hypnotherapy can help you quickly and effectively resolve issues which have happened in the past and are still affecting your life today
  • You can learn how to relax deeply whenever you need it
  • Your sleep can be vastly improved
  • You can quit bad habits in a short period of time, often in just one session
  • Get rid of your phobias quickly
  • Difficulties that you are facing in life can be reconciled during hypnosis and strategies put into place to enable you to move forward with confidence and peace of mind
  • You can get rid of warts and verrucas in a safe and efficient manner using the body’s own resources
  • You can find a new energy for the life you lead
  • You can begin to take control of where your life is taking you
  • You can develop motivation and inspiration to live your best life possible
  • You can become the role model you want to be to your children

Consultation and Treatment

Prior to hypnotherapy, I offer a 20-30 minute free consultation.  During the consultation we will discuss your needs and goals and establish a treatment plan for you.  During the first hypnotherapy session, you will receive a relaxing treatment, including technqiues to treat the condition(s) we will have discussed during the consultation.  This session will help you to feel at ease and also give me an indication of how you respond to hypnotherapy. For all subsequent treatments, it/they will be tailor made and more goal-oriented to address your specific goals / problems.  All information you provide remains confidential, whether you continue with hypnotherapy or not.  Please refer to the FAQs page for further information or feel free to contact me:

Please call 0771 974 6162 to arrange an appointment or click here to send an email.

Panic Attacks

I am the mother of a 16 year old daughter who suffered from panic attacks at school and anxiety.  After an initial thorough consultation Kate helped her to learn coping strategies and gave her a range of activities and hypnotherapy cd’s to do between her sessions.  After approximately six sessions our daughter returned to her old self. Would recommend Kate without doubt, extremely friendly, professional and kept us well informed.

Mrs H


Combat Fear and Anxiety

Through a combination of gentle massage, hypnotherapy and counselling, Kate helped to take some out of the fear I felt when I was diagnosed with multiple myeloma. She understood what I was going through and has been such a comfort to me during my illness.  I highly recommend her services. Mrs H, Age 60-70

Ipswich, Suffolk


I was self-harming myself regularly and couldn’t handle stressy situations very well.  Kate has hypnotised me and given me therapy to help me learn to cope with the things that stress me out.  It has really helped and I don’t self-harm anymore and what’s more I’m beginning to enjoy life again. From Mum of daughter: Kate has a relaxed and fun approach but at the same time really understood my daughter’s problems.  She has communicated with me well throughout the therapy and although she can’t tell me what my daughter said during the sessions, I felt very included in the therapy itself.  I wish I had found her earlier. Anon, Female, Age 15-20


Reducing Alcohol

I found Kate online when I was looking for help to reduce my alcohol intake. She is friendly and extremely easy to talk to. She helped reduce my alcohol intake in just one session which has changed my life for the better. Her approach puts you at ease from the moment you meet her. Taking the first step to deal with my problem was difficult enough, Kate made me see how I could change and gave me valuable techniques which enables me to still enjoy drink but not excessively. She is passionate about helping people and I would advise anyone with any problems to try hypnotherapy as it really does work. Anon, Male, Age 30-40

Founder, Own Co.

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