Description

Want to Know How to Stop Drinking?

Many of my clients are seeking help with how to stop drinking and mainly how to reduce the amount of alcohol they consume.  They want to find out ways to reduce the amount of alcohol they drink without cutting it out completely.

Our culture is geared around socialising at the pub, restaurant and more recently at home.  And drink forms an important part of that sociability.

Hypnosis for Alcohol Reduction

This hypnosis for alcohol reduction download has been created to help you to change your perceptions around alcohol so that you can begin to take control of the amount you drink and also to increase your consumption of water – and like it!  It helps to overcome the sense of deprivation and to give you a new lease of life, and help in taking charge of your life and how you live it in a healthy way.

This hypnosis for alcohol reduction download helps you to savour and really enjoy the alcoholic drinks you consume and at the same time, reducing the speed and the amount with which you drink.  It removes any anxiety you may associate with reducing the amount of alcohol you consume and deals with stopping the use of alcoholic drink as an emotional support.

How to stop drinking?  Listen to this hypnosis for alcohol reduction download and you’ll find it progressively easier to curb your drinking habits.  This download includes the following elements:

• deep relaxation;
• motivation to reduce your alcohol intake;
• ego-strengthening;
• encouragement to improve your health overall;
• shifting perceptions;
• removing anxiety and doubts.

How to Listen to the Hypnosis for Alcohol Download

This download can be listened to in any distraction-free environment – please do not drive or operate machinery while listening to the download.  Many people enjoy listening to hypnotherapy before going to sleep as it helps to relax the body and mind, enabling a good night’s rest.

How Often?

Some people require only one session of hypnotherapy in order to overcome their problem.  Some may require a few more sessions, so to begin with, listen to the download every day for one week if possible, then progress to just a few times a week, gradually reducing the amount of times you listen.  You may find that in times of severe stress, that you need a top-up.  This is totally normal and will only help to benefit you as the download itself is very relaxing and nurturing.

Power of Hypnosis

All hypnotherapy downloads available on this site have been tried and tested and have been successful in achieving the goal of each download. This mp3 contains binaural beats which allow the brain to focus and relax to an even greater depth than without.

Please leave a review and let me know how you get on with this hypnosis for alcohol reduction download!