How psychotherapy / counselling can help you:
Is your life being affected by problems you seem unable to resolve? Are you stressed, suffering from anxiety, feeling as though you are not achieving what you want to? Are you having relationship difficulties, suffering from physical and/or emotional complaints, having trouble sleeping? Have you suffered a trauma or a bereavement which is having a continuous negative impact on your life?
If so, I may be able to help you. The therapy I offer is positive, solution-focused and integrative which means that I combine various models of counselling and techniques that suit you best. Therapy is tailored to you and your needs, whatever they are. You will be treated with total confidentiality and respect in our mutual aim to help you achieve your goals.
I believe in resolving your issues in the most effective way possible and may suggest various hypnotic sessions to help boost your recovery or to help you achieve your goals. Any hypnotherapy which takes place within a psychotherapy / counselling session is free of charge.
You may not know what it is that is bothering you and that is where I can help you. By reading this page you are acknowledging you may require support of some sorts. Please call me for a free, no-obligation consultation. Further information can be found in the FAQ page.
Consultations can take place in person, or if reaching me is difficult, we can arrange a skype or telephone call instead. I have several clients overseas and will work around your time zone.
Benefits of Psychotherapy / Counselling
- Therapy can help you resolve issues which have happened in the past and are still affecting your life today
- Your sleep can be vastly improved
- You can learn coping strategies to deal with life’s difficulties
- You can find a new energy for the life you lead
- You can begin to take control of where your life is taking you
- You can develop motivation and inspiration to live your best life possible
- You can become the role model you want to be to your children
Consultation and Treatment
Prior to psychotherapy, I offer a one hour free consultation. All information you provide remains confidential, whether you continue with psychotherapy or not. The consultation will enable me to discuss your goals and to design a treatment plan for you, should you wish to embark upon therapy with me. There is no obligation to undertake therapy with me following the consultation should you wish not to proceed. Please refer to the FAQs page for further information or feel free to contact me:
Please call 0771 974 6162 to arrange an appointment or Click Here to send an email.
I found Kate online when I was looking for help to reduce my alcohol intake. She is friendly and extremely easy to talk to. She helped reduce my alcohol intake in just one session which has changed my life for the better. Her approach puts you at ease from the moment you meet her. Taking the first step to deal with my problem was difficult enough, Kate made me see how I could change and gave me valuable techniques which enables me to still enjoy drink but not excessively. She is passionate about helping people and I would advise anyone with any problems to try hypnotherapy as it really does work.Anon, Male, Age 30-40