Salmon on Guacamole Grains
Salmon on Guacamole Grains
Salmon on guacaomole grains is nutritious, delicious and easy to prepare. I’d had a busy week of workouts, coaching and running children around the county. I was fighting off a cold bug and felt like a meal that was filling, nutritious and tasty. I wasn’t entirely confident that the guacomole grains would work, but they were delectable. I’m going to be adding this to our regular meal plan.
Salmon on Guacomole Grains
Serves 4 as a main course
4 salmon fillets
150g quick-cook Kamut (from Tesco)
150g quick-cook Emmer wheat (from Tesco)
230g samphire
200g button mushrooms
4 handfuls fresh rocket
2 handfuls parmesan cheese, freshly grated
2 tbsp balsamic vinegar
For the guacamole
2 avocados, crushed
Juice of 1/2 lemon
2 tsp cumin
Pinch chilli flakes
1 small red onion, finely chopped
Small handful fresh coriander, chopped
Salt and black pepper
How to prepare Salmon on Guacamole Grains
Bring a pan of water to the boil and add both grains, cover and simmer for 10 minutes.
In a steamer, add the button mushrooms, samphire and salmon fillets and steam for approximately 10 minutes, until the salmon is just cooked through.
Meanwhile, prepare the guacamole. Crush the avocados in a bowl, add all the guacamole ingredients and set aside until the grains are cooked.
Drain the grains then stir the guacaomole through them. Divide the guacamole grains between 4 bowls. Add a layer of fresh rocket leaves and top with samphire, button mushrooms and top with the salmon fillet. Scatter with the parmesan cheese and drizzle with balsamic vinegar.
Add salt and pepper to taste.
Thanks for taking the time to read this and I hope you enjoy it!
If you enjoy salmon meals, check out these recipes:
Salmon, Prosciutto Ham and Kale
Salmon, Parma Ham and Beetroot Wrap