Refreshing, taste-bud-blitzing Very Berry Fool

Whether you mix this up for breakfast, enjoy as a snack or as a healthy dessert, the Very Berry Fool will have your taste-buds dancing in celebration and your bum and tum thanking you for looking after them.

Very Berry Fool takes just a few minutes to prepare and is surprisingly filling as well as bursting full of antioxidants and fibre.  It will keep you feeling full for a good few hours and is a versatile meal to have up your sleeve when a need for substance and fruit are calling.

Very Berry Fool

Serves 2

250g/9oz natural, unsweetened organic yoghurt

1 cup oats

225g/8oz berries (blueberries, raspberries, logan berries, strawberries, currants)

¼ cup hemp seeds

¼ cup chia seeds

½ cup goji berries

½ cup organic cocoa nibs

1 desert spoon raw honey if you need a sweetener

Blend the berries into the yoghurt.  Stir in the oats, hemp seeds and chia seeds.  Combine well.

If you are using honey, stir it in.

Sprinkle the goji berries and cocoa nibs on top and send your tastebuds to tastebud heaven!

Thanks for taking the time to read this and I hope you enjoy it!

For an easy to print and downloadable version of the Very Berry Fool, click here: Very Berry Fool