google-site-verification: google815fc7998316d126.html

Personalised Support for Mind, Body, and Wellbeing

Book Your Free 20 Minute Consultation

Therapies at Flourish Therapy

At Flourish Therapy, I provide a range of therapies under one roof, tailored to your unique needs. Whether you’re seeking psychotherapy, hypnotherapy, menopause support, or Reiki healing, each session is designed to provide practical, solution-focused strategies that work for you. I combine professional expertise with compassion, ensuring every consultation respects your personal journey, emotional wellbeing, and life goals.

How I Can Help You

Life can feel overwhelming at times, whether due to stress, anxiety, grief, hormonal changes, or other challenges. I work with you to create clear strategies that help you cope, overcome, and thrive. Every session is confidential, tailored to your needs, and designed to produce real results efficiently and safely.

Have questions or want to get started? Message me here or call +44 (0)771 974 6162

Have a Question?

Please visit the Frequently Asked Questions page or use the Contact Us page to answer any questions you may have!

Treatments Available

I love working with people.  I think passion is apparent in my services.  Please click on the Treatments tab to view the dropdown menu and to see what is available to you.

Request a free consultation

Please get in touch! You can call me or complete the Contact Form to discuss your concerns. I offer a free 20-minute consultation by phone so you can feel confident, ask questions, and decide if we’re a good fit before booking any treatment.

Testimonials

“I am the mother of a 16 year old daughter who suffered from panic attacks at school and anxiety.  After an initial thorough consultation Kate helped her to learn coping strategies and gave her a range of activities and hypnotherapy cd’s to do between her sessions.  After approximately six sessions our daughter returned to her old self.
Would recommend Kate without doubt, extremely friendly, professional and kept us well informed.”  Mrs H, Suffolk
I am a fully insured and Licentiate Member of the National Counselling Society and Hypnotherapy Society accredited by the Royal College of Nursing; a member of the Complementary and Natural Healthcare Council; a member of the British Holistic Medical Association; a member of the General Council for Massage Therapies holding a Certificate of Professional Membership from the International Council of Holistic Therapists duly elected by the Governing Council of the Federation of Holistics Therapists.  Members undertake to abide by the Code of Ethics, Bye-Laws and Disciplinary Procedures as laid down by the Federation in order to ensure the safety and well-being of clients.

Why choose Flourish Therapy?

N

Expertise & Innovation

I continually refine my skills and approach to ensure you receive the most effective, evidence-based care. Your feedback is valued and helps shape future therapies.

N

Real, Measurable Results

My approach is structured, solution-focused, and tailored to you. Read my testimonials to see how clients have achieved real progress quickly, with lasting benefits.

N

Personalised Care

Each session is designed around your unique needs, whether in person or via Zoom, Teams, or Skype. Therapy respects your pace, goals, and individuality.

N

Guidance & Support

I provide clear, practical guidance alongside every therapy session. Whether it’s mental wellbeing, menopause, or Reiki, I ensure you leave feeling empowered and supported.

Check out the latest blog posts…

Vitality with Emily, Stephie and Kate

Vitality with Emily, Stephie and Kate

Flourish and Thrive Ep 22: Vitality with the Beachbody Community In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Emily Brierley Gee, Stephanie Jenkins and gives her own account of how belonging to the Beachbody community has helped each...

read more
Holistic Transformations with Sheila Partridge

Holistic Transformations with Sheila Partridge

Flourish and Thrive Ep 21: Holistic Transformations with Sheila Partridge In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Sheila Partridge, Holistic Life Coach, VortexHealing®️ Practitioner, Sivananda yoga instructor and co-author of...

read more
Medicine Woman Mercedez Calleros

Medicine Woman Mercedez Calleros

Flourish and Thrive Ep 20: Medicine Woman Mercedez Calleros In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Mercedez Calleros, Medicine Woman and Midlife Mindset Coach.  Mercedez thrives on helping her sisters, her fellow feminine...

read more
Empowered Dating with Janet Tingwald

Empowered Dating with Janet Tingwald

Flourish and Thrive Ep 19: Empowered Dating with Janet Tingwald In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Janet Tingwald, Relationship and Dating Coach.  Janet works to transform women's lives, giving them knowledge and confidence...

read more
Breakdowns into Breakthroughs with Cyndi Sanders

Breakdowns into Breakthroughs with Cyndi Sanders

Flourish and Thrive Ep 18: Breakdowns into Dreams with Cyndi Sanders In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Cyndi Sanders, an expansion coach who helps her clients expand their perceptions, beliefs and understanding to manifest...

read more
Transformational Living with Virpi Kalevo

Transformational Living with Virpi Kalevo

Flourish and Thrive Ep 17: Transformational Living with Virpi Kalevo In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Virpi Kalevo, Creator of Mind Uncovered.  Virpi is a Transformational Coach, Mindset Mentor and Holistic Wellbeing...

read more